Are you ready for the challenge that will change your life?

Looking to jumpstart your weight loss?* Looking to break through a plateau?*
Then take the 24-day challenge! This bundle features everything you need to get you going toward your next goal.*
Each 24-Day Challenge includes:

• One box of Herbal Cleanse-Citrus
• One bottle of OmegaPlex®
• One box of AdvoCare Spark®-Mandarin Orange
• One box of AdvoCare Spark®-Fruit Punch
• Your choice of one box of Meal Replacement Shakes - Chocolate, Vanilla, or Berry
• Your choice of one box of MNS® Max 3, C, or E

DETAILS

Days 1-10 Cleanse Phase
The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!*

• Herbal Cleanse-Citrus: helps to cleanse and detoxify your body.*
• OmegaPlex®: essential fatty acids for increased overall wellness.*
• AdvoCare Spark®: nutritionally-advanced energy*

Days 11-24 Max Phase
Give your body the best tools you need to achieve your next weight management goal during days 11-24!*

• Metabolic Nutrition System (MNS®): Your choice of Max C+ (appetite control), Max E+ (energy), or Max 3 - for weight management, appetite control and overall wellness.*
• Meal Replacement Shake - your choice of chocolate, vanilla, or berry: Complete nutrition in a great-tasting shake!
• AdvoCare Spark®: nutritionally advanced energy*

Change your life!
Start your 24 day challenge today.
Click the link to purchase online:

Also available at our spa.

Skin & Beyond Day Spa
1226 Lakeview Dr Suite A
Franklin TN 37067

615-794-5282

HOLIDAY GLAM PACKAGE!

Look fantastic this holiday season from head to toe!

The Holiday Glam Package is designed to prepare your skin & body for the holidays at an affordable price!

It includes:

• Resurfacing skin care treatment to get rid of summer's skin damage. (Dermaplaning or Microdermabrasion with Chemical Peel)
• Body Contour Wrap to get rid of inches, detoxify, and get your entire body glowing!
• Teeth Whitening Session so you can smile with confidence
• Mineral Make Up Application with Lesson-Look great at the end of your visit and learn some make up tricks!

A Total Value of $545

Available until November 28th for just $345
That's a SAVINGS OF $200!

*May not be combined with groupons, living social vouchers or other specials.

To Reserve your Glam Package call us at 615-794-5282 or Purchase Instantly Online!

Tips to maintain and improve you Body Contour Wrap results

• Use the M'lis Maintain Lotion every day in the areas you want to keep improving
• Supplement with CELL-U-RID Formula: It helps to stimulate and strengthen the elimination system. Helps to soften and break down cellulite through increased circulation and reduced water retention. (Maintain Lotion & Cell-U-Rid Formula available at the spa. )
• Get at least 3 hours of exercise a week. Ex: Bouncing on a mini-trampoline, aerobic dancing, walking, jogging, swimming, bicycle riding and hiking.
• After a series, get wrapped every 4 weeks.

Foods To Enjoy:

MEAT- fish and poultry are best choices (veal, beef and lamb are difficult to digest and should be eaten in moderation. Ham, bacon, sausage and other processed meats should be eliminated completely.)

FRUIT- Apricots, apples, berries, melons, peaches, pears, pineapples, tangerines, grapefruits, oranges, cantaloupes, strawberries, watermelons and plums. Fruits should be eaten raw or cooked without sugar. If you use canned, make sure it is not packed in syrup or sugar.

JUICE- Any unsweetened fruit or vegetable juice except those listed on the AVOID GROUP BELOW

BEVERAGES-Water, lots of water, herbal tea with out sugar

DESSERT-fruit, preferably eaten 3 hours after a meal.

Foods To Avoid:

BEVERAGES-Wines, cordials, cocktails, beers, whiskeys, cola drinks, soda pop of all kinds, ginger ales and club sodas

JUICE- Grape juice and prune juice, which are high in natural sugars

PREPARED FOOD- White flour bakery products, white spaghetti, macaroni, noodles and gravies. Any foods prepared with refined white flour.

VEGETABLE-Homini, rice, yams, potatoes (except raw or baked-no more than 2x a week) corn, dried beans. These are high in starch and natural sugars

DESSERT-Candy and other sweets, such as cake, pies, pastries, custards, jellos, ice creams, sherbets and puddings

ALWAYS AVOID- Sugar and too salty foods. Since this increase fluid retention.

Skin & Beyond Day Spa

1226 Lakeview Drive Suite A

Franklin, TN 37067

www.SkinandBeyondDaySpa.com

Visit us on Facebook: www.facebook.com/skinnbeyonddayspa

615-794-5282

PS: Want to learn more about this wrap? Click here